Friday, December 15, 2023

Cutting Salt This Much Could Lower Your Blood Pressure in 1 Week

Woman dancing and cooking
Sabrina Bracher / Shutterstock.com

Known by experts as the “silent killer,” high blood pressure has a way of sneaking up on people. Condiments, cereals and breads are just a few examples of unassuming sodium sources. But identifying and cutting out these salty culprits can quickly improve someone’s health. Lowering sodium intake by around 4,000 mg per day “significantly” reduced blood pressure for most participants in a recent…



from Money Talks News https://ift.tt/iVHLl41


A word from our sponsor:

Need Help With Your Personal Finance or need a coach to help you structure or just want to learn the financial skill to self manage your financial matters and retirement. iLearnFromCloud.com

Need to solve a problem quickly, now you can solve it by learning the art of problem solving Art Of Problem Solving

Feeling hungry. Latest food news from Best Restaurant To Eat Malaysian Food and Travel Blog

Memory loss. Need to organize better. Solve problem fast with Free Mind Mapping Software Mind Mapping 101

Need A Customized System Development for your business or Going Paperless XPERT TECHNOLOGIES - Empowering The Paperless Economy

No comments:

Post a Comment