29 July 2025

Why Having Fun Is Important in Both Work and Retirement

Senior lesbian couple standing together in a hotel, sharing a loving moment.
LightField Studios / Shutterstock.com

Whether you are thinking about what to do in retirement or just contemplating how you spend your time generally at work and in leisure, play should be a vital consideration. Why is play important? Stuart Brown is a psychiatrist and founder of the National Institute for Play and he wrote “Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul.



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